Unhurried physio, properly explained.
Willow Clinic is a small physiotherapy and sports massage clinic in Stockbridge. We take time to listen, look at how you move, and agree a plan with you that fits your week, whether that is getting back to running, sitting at a desk more comfortably, or recovering after an operation.
- Same week appointments
- Evenings until 8.30pm
- Saturday mornings
Most people come to us with one of these.
You do not need a GP referral. If you are not sure we are the right place, call and ask; we will tell you honestly.
Back and neck pain
Stiffness from desk work, a back that has gone after lifting, or a neck that will not turn. We assess, treat and give you movements to keep going at home.
Sports injuries
Running niggles, calf and hamstring strains, rugby knocks and climbing shoulders. Plans built around your training, not instead of it.
Surgery rehab
Getting stronger before a planned operation, then a steady, staged programme afterwards, working alongside your surgical team's guidance.
Sports massage
Firm, focused soft tissue work for tight legs, heavy training blocks or a long week at the laptop. Pressure always agreed with you.
Calm, clear and at your pace.
Your first appointment lasts 50 minutes in a private treatment room. Wear something comfortable you can move in; shorts or leggings are ideal.
- We start with a conversation about what is going on, your history and what you would like to get back to.
- Your clinician looks at how you move, checks strength and joint range, and explains what they find in plain words.
- Most people have some hands-on treatment in the first session, if it is suitable and you are happy to.
- You leave with a short written plan and two or three exercises, sent to your phone.
Three simple steps
Request a time
Use the booking form or call us. Tell us roughly what is going on and when suits you, and we will confirm within one working day.
Assess and agree a plan
Your clinician explains what they think is happening, what treatment involves, and how many sessions are likely to be useful.
Keep moving
Follow-up sessions, home exercises and, when it helps, a place in one of our small Pilates-based classes.
Light rooms, quiet street.
Two treatment rooms and a bright studio for rehab and classes, all on the ground floor with step-free access.
What our patients say
“Eilidh explained exactly what was going on with my back and gave me three exercises I actually do. I could book a 7.30am slot before work, which made all the difference.”
“Callum built my rehab around my marathon plan rather than telling me to stop. Clear, practical and very good company on a Tuesday evening.”
“I started the Pilates class after my knee operation. Six people, lots of attention, and nobody made me feel slow. A lovely, calm place.”
Small Pilates-based classes, led by physios.
Our classes are for people who want to build strength and control at a steady pace: after an injury, alongside sport, or simply to feel more at home in their body. Six places per class, mats and equipment provided.
Tuesday and Thursday evenings, Saturday at 9.30am. Drop in for £22 or save with a block of six.
If you have a medical emergency call 999. Willow Clinic does not offer emergency care. If you have sudden severe pain, numbness in the groin or saddle area, or problems with bladder or bowel control, call 999 or go to A&E straight away.
Book a first assessment this week
Most new patients are seen within a few days, including evenings and Saturday mornings. Book online, or call and speak to a person.